How would you know if you were breathing incorrectly?

I'm pretty sure I could be optimizing more here. Breathing is pretty important and I do it fairly frequently.

On today's episode of Your Thoughts, you think about the answer to the question: How would you know if you were breathing incorrectly?

Today's episode is sponsored by Wim Hoff. To learn more, buy his hundred dollar course on how to breath.

To share what you thought on today's episode or to send in a suggested prompt, visit YourThoughts.fm.
Your Thoughts does not necessarily endorse any thoughts you may have while listening. Copyright 2019 Genco Cocoa Co.