How were you physically active today?

Morning walk, kettlebell swings, and nervously bouncing my legs all day while working.

On today's episode of Your Thoughts, you think about the answer to the question: How were you physically active today?

Today's episode is sponsored by Walking. To learn more, try getting somewhere without a machine.

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Your Thoughts does not necessarily endorse any thoughts you may have while listening. Copyright 2019 Genco Cocoa Co.